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The Truth About Ghee in High-Cholesterol Diets
The Truth About Ghee in High-Cholesterol Diets
Desi Ghee
Rethinking Fats and Cholesterol Over the years, ghee has earned a reputation as both a sacred ingredient in traditional Indian cooking and a demonized source of saturated fat. It's often asked: “Is... Read more...
Desi Ghee vs Clarified Butter: Are They the Same?
Desi Ghee vs Clarified Butter: Are They the Same?
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Introduction Ghee and clarified butter often appear interchangeable in recipes and grocery store shelves. But are they actually the same? You might notice both are golden and have a buttery... Read more...
Can A2 Ghee Reduce Acid Reflux?
Can A2 Ghee Reduce Acid Reflux?
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What Is Acid Reflux? Acid reflux, often called heartburn or GERD (gastroesophageal reflux disease), happens when stomach acid backs up into the esophagus—the tube that connects your mouth to your... Read more...
How Khapli Atta Supports Thyroid Function
How Khapli Atta Supports Thyroid Function
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Introduction In today’s fast-paced world, thyroid health is increasingly becoming a concern, especially among adults navigating careers, family, and lifestyle stress. Hypothyroidism, characterized by low thyroid hormone levels, can lead to fatigue,... Read more...
Include Moringa in Your Summer Detox Plan
Include Moringa in Your Summer Detox Plan
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Introduction As the summer sun intensifies, our bodies often crave lighter, more refreshing foods to stay energized and balanced. This season is an opportune time to embark on a summer detox... Read more...
Honey and Tulsi: Rainy Season Immunity Duo
Honey and Tulsi: Rainy Season Immunity Duo
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Introduction: A Natural Shield for the Monsoon As the monsoon rains bring relief from the summer heat, they also usher in a season rife with health challenges. The increased humidity... Read more...
How Moringa Helps Reduce Bad Cholesterol Levels
How Moringa Helps Reduce Bad Cholesterol Levels
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The Silent Threat of Bad Cholesterol Cholesterol is often misunderstood. While it plays a vital role in hormone production and cell membrane structure, not all cholesterol is good for your... Read more...
The Business of Superfoods: Is Moringa Just Another Trend?
The Business of Superfoods: Is Moringa Just Another Trend?
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Over the last decade, the superfood phenomenon has surged in popularity worldwide. From chia to quinoa and Matcha, consumers increasingly seek nutrient-dense foods in their diet. Among these, moringa has emerged with... Read more...
Cold-Pressed Oil Scams: Are You Being Misled?
Cold-Pressed Oil Scams: Are You Being Misled?
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In recent years, cold-pressed oils have soared in popularity, especially in health-conscious markets. Consumers now often choose these oils over refined alternatives, believing they're more natural, healthier, and better tasting. The term... Read more...